Slow Poke

November 2009

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.30
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videos today

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Total Distance
5.50

laverkin loop yet again.  it is the perfect distance while my daughter is in school, so i keep doing it.  i really need to get some more miles though to be ready for painters.  

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videos today

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Total Distance
5.50

same laverkin loop.  hell i am tired.  i do not like this time change stuff!!!

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videos again today

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3.00

running today. my back had been hurting so i hadent done anything,  my motivation seems to be wiped out. 

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VIDEOS TODAY.  I HAVE BEEN  FEELING LIKE CRAP AND HAVENT BEEN EXERCISING.  HELLO, THATS WHY I HAVE BEEN FEELING LIKE CRAP.

TIME TO RE-MOTIVATE!!!

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Total Distance
1.00

10 minutes treadmill.  didnt like it, but at least it is an option.

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Total Distance
5.50

laverkin loop today.  it had been forever since i ran and i felt great!!  i sure missed it during my slacker week!!

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videos today

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Total Distance
5.50

laverkin loop again.  i felt amazing!!!  i wish i felt thst good every time i ran, it was awesome!!!

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videos today

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videos again

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finally off my butt for a run.  felt great

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videos today.  then this afternoon i got my spin bike pedal welded!!!  i can hardly wait to use it.

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Total Distance
9.30

it has been a long time since i have ran that far.  i actually felt great once i turned and didnt have any hellacious head wind anymore.  i have a 1/2 in january and needed to make sure i was still strong.  i am !!!  woo hoo!!!  i love running!!!

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Total Distance
35.30
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