Slow Poke

September 2009

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
71.00
Total Distance
5.50

Laverkin loop again and finished with pah tempe.  i really need a longer run, now to find the time or get the motivation to wake up even earlier!!

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Total Distance
3.00

Walking today with no time for a video after.

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Total Distance
7.00

Running today.  Slow and steady.  Felt good.

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Total Distance
0.00

only time for a video today.  didnt want to wake up!!

i miss my bike.  my thighs feel HUGE!!

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Total Distance
3.00

walking today with anna in the stroller then home and did a video.  good morning!!!

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Total Distance
3.00

walking again with anna in the stroller.  then home for a video.  she does some of them with me and it is quite fun!!

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Total Distance
3.00

walking after work today.  this time of year is perfect for that!!

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Total Distance
5.50

running today.  the same laverkin loop and hit pah temp on the way back.  good run!!!

 

Then after work a couple work out videos!!  Fun stuff!!!

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Total Distance
7.00

running again today.  its been a long time since the last time i ran 2 days in a row.  WOO HOO!!  Felt good!!

then after work a couple workout videos.  i hate split shifts but at least i can fill the break with exercise.

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Total Distance
0.00

only time for a couple videos before work

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Total Distance
9.50

was supposed to be 11 but i hit my snooze button to many times.  oh well.

i felt amazingly strong the whole way, it was awesome!!!  

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Total Distance
4.00

walking today then home for a video.  i really love doing both, it feels great!!!!

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Total Distance
0.00

workout video during break from jobs.

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Total Distance
0.00

slept in again so another video on my break.  i am slacking!!!  blah!!

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Total Distance
4.00

running today.  i forget how hard the first run is even after only a few days off.  felt ok.

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Total Distance
3.00

walking today

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Total Distance
0.00

videos today

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Total Distance
0.00

workout videos today.  i am a slacker.  need to run!!!

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Total Distance
4.00

running today and it is about time.  i think exercising twice  a day for the last week or so kinda wore me out.  i have been to tired to get up in the morning.  hopefully i am recovered now cuz this week has been ridiculous!!!!!

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Total Distance
5.50

laverkin loop today.  uneventful. but felt good!!

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Total Distance
0.00

video today while anna was in school.  felt good!!!

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Total Distance
4.00

Todays run kicked my butt.  thats sad for only being 4 miles.  weather was beautiful though!!

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Total Distance
0.00

videos today

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Total Distance
71.00
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