I decided to try it again today and felt great. No pain, no discomfort. The last few days I have been walking and doing lunges and hopefully strengthening my legs a bit more. I am hoping, very much, that that was the problem with me getting injured every month.
Last time I ran my leg felt ok while running, but 4 hours later it was hurting. Today, it has been 6 already and I still feel great. Hopefully I will be good. I think I will continue with the lunges and walking every other day. Maybe this time I can stay un-injured!!!! Wouldn't that be great!!!!! |